5 Feel Good Crystals For Well Being

I can't talk about crystals without screeching like an excited fangirl! They are magical beings able to heal, empower and balance you in many wonderful ways. 

Your overall well being is dependent on a number of factors being in balance. Having the right flow of yin/yang energy moving through your system is essential if you wish to maintain an inner sense of wellness. There are many ways to balance your energy & crystals are an easy option - so here are my top 5!

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  1. Amethyst

This is probably the most famous crystal of them all & for good reason. Apart from its gorgeous aesthetics, the metaphysical properties of this stone are seriously impressive. It aligns your spinal column, purifies your energy field, has a sobering effect, opens your crown chakra revealing your spirituality, releases stress and guides you to where you need to be. The greatest effect of Amethyst is the positive adjustment of your attitude. It gets in your head and removes all that is stopping you from seeing the real you. This gorgeous being invokes the feeling that all is well in your world. Being clear headed - you make better decisions.

​2. Sunstone

This fiery gem is as its name implies - a stone of the Sun. It is full of life giving vitality. Whenever you need a boost in your energy levels, pick up this precious crystal and hold it for a while. The great thing about Sunstone is that it gives you life enriching energy the kind that your body yearns for. This crystal has a positive effect on your relationships by increasing your self worth and discarding all that holds you down. Its energy is generous and will guide you to give to others whenever you can with the security of knowing that there is plenty.

​3. Lepidolite

A critical factor in wellness creation is the ability to relax. With its high lithium content and gentle emanations, Lepidolite is your perfect choice. This is an extremely loving energy and it will guide you to let go of holding any negative emotion towards yourself or others. It promotes kindness, compassion and tolerance - something lacking in the world today. When you hold this sweet stone, your energy field immediately sighs with relief as unnecessary worries are removed from your system. I find that this energy is extremely beneficial for sleep. Excellent for insomnia as you slowly drift in peace as your body starts healing - sweet dreams :-)

​4. Carnelian 

Carnelian is a pocket rocket! Great for dealing with the practical world around you. It allows you to focus in a very positive way. Having this crystal nearby will give you the energy, will and clarity to bring about the most authentic manifestations in your day to day life. Gifting you with a clear mind and radiant energy, this stone is the epitome of wellness. It has a positive effect on your sexuality and relationships in general - infusing them with a replenishing vibe. For you space cadets like me, it brings your spirituality down to earth. Everything becomes more tangible. With its focus on creativity it allows you to witness what you are.

​5. Turquoise

This energy invokes the feeling of having a summer swim through paradise. It is one of the most universal feel good crystals - it just makes me want to dance. The most essential factor of wellness is keeping up immunity on both a physical and spiritual level. Turquoise grants you this important gift. Resonating with the thymus gland this energy boosts Vitamin C levels and eliminates over acidity in the body - very beneficial for smokers as it brings the alkaline/acid ratio back into balance. Turquoise also repairs the skin, relaxes your joints and energetically strengthens your meridians invoking lots to move and shake about.

All these crystals are fairly common and can be found in your local new age store. Alternatively you can buy them online from a trusted retailer. Keep them with you whenever you can and you will be rewarded with an inner feel good sense of wellness that touches all that you grace with your presence ;-)

Peace
Eddy